Hey all
Sorry I have been missing in action a little. No particular reason just busy, and Jhett has been, still is unwell.
My eating hasn't been too bad in the last 6 days. I was doing really well until Sunday when I had some lemon meringue pies and scones with Jam. I realised that I still cant have something sweet or carb loaded as I still have the cravings afterwards. So I am fighting the cravings again...........so much fun.
Exercise hasn't been to bad, I actually exercised off my own back a couple of times which is a big achievement for me.
I am going to try and focus on my body image over the next few weeks and continuing to build my new skills into habits, rather than conscious decisions.
Food has been a bit hit and miss today.
Lunch
Sausage roll
Snack
Apple and Sultana cinnamon scone
Tea
Steak with steamed and grilled veggies
1 x Cappuccino
3 x cup of tea
1 litre of water
So back on track and back to blogging every day. I am working on taking some new photos to post. I will also do some measurements so that I can compare at the end of my journey.
Looking forward to being back on track tomorrow
Danielle xox
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