Moving to a new address

I am moving to a new address, you can find my new blog here
http://shrinkingbiggirlpants.blogspot.com/

My Goals

i thought it was about time I really got serious with my goals and put them down on paper. I did do this as part of the 12wbt program but I dont think I went far enough.

Ok so that is now a little more detailed I am still not happy with it, so I will sit on that and see how I feel.

Ok so now what is next

So I have been in this sort of limbo land for a while now, and it has really had an impact on me, I am feeling rather flat about life and everything in general. What has been jumping up for me in the last few days is something that I have paraphrased from Michelle as I can't remember exactly what she says but anyway, what other options is there. Do I want to stay like this? Hell no. Yet I am still struggling with the motivation to move forward.

I have decided to increase my Calories, for the next 4 weeks I am following a menu plan from Symply too good too be true recipe books. It is basically everyday foods that have been modified to use healthy options. I need food to be an enjoyable thing rather than such a negative option.

I am going to make a goal/motivation board. As soon as I have finished editing pics.

I am going to make an exercise template so my exercise is mapped out for each day.

There is no other alternative, I don't want to be this person for another year.